Private Yoga Lesson - Energetic Exchange: $150/hr

A one-on-one session tailored entirely to you. Includes hands-on guidance, advanced or personalized instruction, and a safe space to meet you exactly where you are. Together, we’ll create a sustainable practice you can carry with you for life.

Pain Management Package - $750

This 6-week program is designed to help you build momentum and create lasting change. We’ll meet once a week (or more if needed), and you’ll receive a personalized treatment plan plus at-home practices to support your progress.

Life happens, so you have up to 8 weeks to complete your sessions. After that time, the package simply reverts to the 5 sessions covered by your investment. This ensures we stay consistent while still giving you flexibility when you need it.