Pain Management Package $750

This 6-week program is designed to help you build momentum and create lasting change. We’ll meet once a week (or more if needed), and you’ll receive a personalized treatment plan plus at-home practices to support your progress.

Life happens, so you have up to 8 weeks to complete your sessions. After that time, the package simply reverts to the 5 sessions covered by your investment. This ensures we stay consistent while still giving you flexibility when you need it.

What Happens in a Session with Me?

You're not just getting a massage.

You're stepping into over two decades of devoted practice, a space where science, spirit, and embodied wisdom come together. I’ve spent 20+ years studying the body through palpation, movement, and nervous system intelligence, integrating multicultural healing traditions along the way.

Here’s what that actually looks like:

Myofascial Release

This isn’t your average massage. I work with the body’s fascia, the deep connective tissue, to release holding patterns and retrain the body. These slower, more intentional releases create space for long-term change in how you move, feel, and live.

Craniosacral Therapy

With gentle, attuned touch, we access the craniosacral system, the rhythm of the brain and spinal cord, to invite a reset of your nervous system. This often leads to profound relaxation, clarity, and even emotional release as the body unwinds what it's been holding.

Multicultural Healing Wisdom

Your session may include insights and methods rooted in ancestral practices from around the world, always with respect, integration, and relevance to your unique journey. Healing doesn’t follow one path and neither do we.

Somatic Dialogue & Emotional Integration

Sometimes what’s stored in the body needs a voice. I hold space for the emotions that rise, helping you meet them with presence and clarity, rather than fear or avoidance.

Root Cause Evaluation

Together, we track your discomfort to its origin, physical, emotional, or energetic, so we’re not just treating symptoms, but actually transforming patterns.

A Personalized Plan for Repatterning

You’ll leave with tools, movement, mindset, breath, or ritual , to support the shifts we create in session. These are practices designed to reorganize your posture, thoughts, and habits in a way that decreases suffering and increases sovereignty.

A Healing Ally in Your Corner

This isn’t one-and-done work. I walk with you, helping you navigate out of stuckness and into self-trust, step by step.

These sessions are a meeting place of nervous system recalibration, ancestral wisdom, emotional release, and muscular re-education. It’s work that doesn’t just relieve pain, it changes the way you relate to your body and your life.